Jump Start - (Ages 7-11)
Science has proven that ages 7 to 11 are the most critical years in a child's life for motor skill development. Our Jump Start Program utilizes the most up to date research in a fun and friendly environment to build your young athlete's physical foundation, and improve coordination and self-esteem through our signature speed and strength training methods.
Every athlete in the Jump Start Program must first go through our mandatory comprehensive Evaluation to first assess strengths and weaknesses and then group them accordingly. After completing the initial Evaluation, the athlete will be placed in one (1) of two (2) groups based upon performance level and age.
Total Performance - (Ages 11-14)
Many experts view this age bracket as the most ideal for developing speed, strength and power over an athlete's entire lifetime. This program was developed using cutting-edge techniques to produce maximal improvements in athletic performance.
Every athlete in the Program must first complete our mandatory comprehensive Evaluation to assess their strengths and weaknesses. After completing the initial Evaluation, the athlete will be placed in one (1) of two (2) groups depending upon performance level and age.
Science has proven that ages 7 to 11 are the most critical years in a child's life for motor skill development. Our Jump Start Program utilizes the most up to date research in a fun and friendly environment to build your young athlete's physical foundation, and improve coordination and self-esteem through our signature speed and strength training methods.
Every athlete in the Jump Start Program must first go through our mandatory comprehensive Evaluation to first assess strengths and weaknesses and then group them accordingly. After completing the initial Evaluation, the athlete will be placed in one (1) of two (2) groups based upon performance level and age.
Total Performance - (Ages 11-14)
Many experts view this age bracket as the most ideal for developing speed, strength and power over an athlete's entire lifetime. This program was developed using cutting-edge techniques to produce maximal improvements in athletic performance.
Every athlete in the Program must first complete our mandatory comprehensive Evaluation to assess their strengths and weaknesses. After completing the initial Evaluation, the athlete will be placed in one (1) of two (2) groups depending upon performance level and age.
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