Parisi Team Training
Strength | Speed & Acceleration | Agility & Change of Direction
We offer team training to teams of all ages & all sports. Team Training is a great way to keep your team in peak physical performance before, during or after the season.
Strength- each strength workout is tailored for your sport
Acceleration- power, first step quickness, first 15 yards, running mechanics
Change of Direction- center of gravity management, deceleration, cutting, balance, injury prevention, plyometrics
Top Speed- Running mechanics
We offer team training to teams of all ages & all sports. Team Training is a great way to keep your team in peak physical performance before, during or after the season.
Strength- each strength workout is tailored for your sport
Acceleration- power, first step quickness, first 15 yards, running mechanics
Change of Direction- center of gravity management, deceleration, cutting, balance, injury prevention, plyometrics
Top Speed- Running mechanics
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Teams Who Train With Parisi |
